Call or text  973.479.6035

Certified Personal Fitness Trainer, serving Northern New Jersey since 1997. In home  personal training throughout Northern NJ.

Education

MA - New Jersey City University (2005) BS - Pace University (1996) Certifications Certified Fitness Nutrition Specialist,

• National Academy of Sports Medicine (7/12 - current)

Certified Personal Trainer,

• National Academy of Sports Medicine (5/98 - current)

Certified Personal Trainer,

• American Council on Exercise  (2/98 - 2000)

Special Training - The NASM Solution to Weight Management - Optimum Performance Training for Weight Management - Pre/Post Natal Exercise Design - Motivation Techniques as Applied to Exercise - Understanding Nutrition 1: Working w/ Athletes - Understanding Nutrition 2: Working w/ Special Populations - Diet Hype: Seeing through the haze & navigating the maze Experience

2002 - present

• In-home personal fitness training, 1-to-1 and small groups 

2000 - 2003

• Served as a consultant to build a new fitness center at a local high school

• High school strength & conditioning coach / partnered with former NY Giants CB, Perry Williams. 

Summer of 2000, 2001, & 2002

• Developed and ran a summer fitness program for elementary school children grades 4, 5, & 6.

1997 to 2000 

• Worked as a Personal Trainer in large health clubs and small fitness studios: Gold's Gym in Fort Lee & Totowa, Body Business in Franklin Lakes, & Body Shapers in Wayne

PERSONAL TRAINER since 1997 FITNESS NUTRITION SPECIALIST since 2012 MIXED MARTIAL ARTS SPECIALIST since 2014